Friday, May 1, 2020

Whole30 Recipes - Classic Paleo Beef Stew recipes - High-Fiber

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Classic (Paleo) Beef Stew recipes

Ingredients

2 pounds beef stew meat
2 tablespoons arrowroot powder
1/2 tablespoon + 1 teaspoon salt
1 teaspoon + 1/2 teaspoon ground black pepper
1 1/2 tablespoons cooking fat
1 large onion, finely diced
1 large carrot, minced
1 stalk celery, minced
4 cloves garlic, minced
2 tablespoons tomato paste
2 bay leaves
1 teaspoon dried thyme leaves
1 cup red wine (for Whole30, replace with 2 tablespoons balsamic vinegar)
2 cups chicken broth
4 medium potatoes, scrubbed and cut into 2-inch chunks
1/4 cup fresh parsley leaves, coarsely chopped

Nutrition : 5 Servings

484 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 16%
  - Carbs : 45g / 15%
  - Protein : 46g / 93%

Preparation

Comprehensive Instruction for this Classic (Paleo) Beef Stew recipes recipe an individual can found by clic the button below:
Click Here - Classic (Paleo) Beef Stew recipes

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #

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