Low Potassium Recipes - 6 Delicious Ideas for Pumpkins Squash - Balanced High-Fiber

Low Potassium Recipes - 6 Delicious Ideas for Pumpkins & Squash - Balanced, High-Fiber, - Trying to find 6 Delicious Ideas for Pumpkins & Squash, then an individual reached the right spot . This Awesome 6 Delicious Ideas for Pumpkins & Squash Recipe surely will certainly bright your entire day . It is definitely easy to create, in addition to do not need invested a lot of moment . Also you can get the ingredient near you effortlessly . #6 #Delicious #Ideas #for #Pumpkins #& #Squash #Balanced #High-Fiber #

Ingredients

2 tablespoons Coconut Oil
2 teaspoons Salt
3 tablespoons Ground Cumin
1 teaspoon Ground Cinnamon
3 Bay Leaves
1 tablespoon Ginger Root, finely chopped
1 clove Garlic
1 teaspoon Ground Cayenne Pepper
1 can Tomato Paste
1 can Pumpkin
1 can Kidney Beans
1 can Lentils
1 can Light Coconut Milk

Nutrition : 6 Servings

351 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 53g / 18%
  - Protein : 14g / 29%

Preparation

Go through how to make this particular 6 Delicious Ideas for Pumpkins & Squash right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #