Diabetes Recipe - Wild Rice With Shitakes and Toasted Almonds - Balanced

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Ingredients

1 cup brown and wild rice mix
2 1/2 cups chicken stock or vegetable stock
fresh ground pepper
1 teaspoon butter
salt
1 bunch scallions
6 tablespoons sliced almonds
2 cups sliced shiitake mushrooms

Nutrition : 6 Servings

191 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 28g / 9%
  - Protein : 9g / 18%

Preparation

Learn to cook this Wild Rice With Shitakes and Toasted Almonds here:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #