Low Cholesterol Recipes - Green Peas and Mint Pulao Low Cholesterol - High-Fiber

Low Cholesterol Recipes - Green Peas and Mint Pulao (Low Cholesterol) - High-Fiber, - Looking for Green Peas and Mint Pulao (Low Cholesterol), then a person arrived at the right location . This Awesome Green Peas and Mint Pulao (Low Cholesterol) Recipe surely will certainly bright every day . It is usually easy to create, in addition to do not need expended a lot of period . Also you can get the ingredient near you quickly . #Green #Peas #and #Mint #Pulao #(Low #Cholesterol) #High-Fiber #

Ingredients

1 1/2 Cup (24 tbs) Boiled green peas
1/4 Cup (4 tbs) Finely chopped mint leaves
3 Cup (48 tbs) Cooked brown rice
2 Teaspoon Oil
1 1/2 Teaspoon Finely chopped garlic
1/2 Cup (8 tbs) Finely chopped onion
2 Teaspoon Finely chopped green chili
1/2 Cup (8 tbs) Chopped coriander
To Taste Salt

Nutrition : 4 Servings

270 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 51g / 17%
  - Protein : 8g / 16%

Preparation

Total Instruction for this Green Peas and Mint Pulao (Low Cholesterol) recipe an individual can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #