High Fiber Recipes - High Fiber Muffins - High-Fiber Low-Fat

High Fiber Recipes - High Fiber Muffins - High-Fiber, Low-Fat, - This kind of Delicious High Fiber Muffins Recipe is really some sort of solution for yourself who seeking for healthy food intended for you. Many people would like to live healthy nevertheless hard to find correct food. With this High Fiber Muffins recipe, truly you can easily prepare food at your house by simply yourself. #High #Fiber #Muffins #High-Fiber #Low-Fat #

Ingredients

2 cups unsifted all-purpose flour
cup sugar
1 teaspoon salt
1 teaspoon baking soda
1 1/2 cups uncooked quick cooking rolled oats
1 cup whole bran cereal (bran or wheat germ)
1/2 cup raisins or chopped dried prunes or 2 eggs, lightly beaten
cups buttermilk
1/2 cup light molasses

Nutrition : 6 Servings

516 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 4%
  - Carbs : 119g / 40%
  - Protein : 10g / 20%

Preparation

Study how to make this kind of High Fiber Muffins below below:

Tags: Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #