Healthy Soups - Chicken Quinoa Stuffed Peppers - High-Fiber

Healthy Soups - Chicken & Quinoa Stuffed Peppers - High-Fiber, - Trying to find Chicken & Quinoa Stuffed Peppers, then an individual found the right location . This Awesome Chicken & Quinoa Stuffed Peppers Recipe surely may bright every day . It will be easy to create, and even do not need expended a lot of period . Also you can get the ingredient near you quickly . #Chicken #& #Quinoa #Stuffed #Peppers #High-Fiber #

Ingredients

1 1/3 cups Swanson® Unsalted Chicken Stock
2/3 cup uncooked quinoa, rinsed
1 pound 98% fat-free ground chicken breast or 99% fat-free ground turkey breast
1 clove garlic, minced
1 medium onion, chopped
1 (10 ounce) package chopped frozen spinach, thawed and well drained
1 (10.5 ounce) can Campbell's® Healthy Request® Condensed Cream of Mushroom Soup
1/3 cup grated Parmesan cheese, divided
4 medium red bell peppers, cut in half lengthwise and seeded

Nutrition : 4 Servings

473 CALORIES / SERVING
DAILY VALUE :
  - Fat : 20g / 30%
  - Carbs : 37g / 12%
  - Protein : 37g / 74%

Preparation

Total Instruction for this Chicken & Quinoa Stuffed Peppers recipe a person can found by clic the button below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #