Healthy Desserts - Healthy Banana Pudding with Maple-Rum Compote - Low-Sodium

Healthy Desserts - Healthy Banana Pudding with Maple-Rum Compote - Low-Sodium, - This specific Delicious Healthy Banana Pudding with Maple-Rum Compote Recipe is really a new solution to suit your needs who searching for healthy food regarding you. Many people need to live healthy although hard to find appropriate food. With this Healthy Banana Pudding with Maple-Rum Compote recipe, in fact you can easily prepare at your house simply by yourself. #Healthy #Banana #Pudding #with #Maple-Rum #Compote #Low-Sodium #

Ingredients

FOR THE PUDDING:
2 cans (15 Oz. Size) Coconut Milk, Full Fat
6 Large Egg Yolks
â…" cups Maple Syrup
6 Tablespoons Cornstarch
¼ teaspoons Sea Salt
4 Medium Ripe Bananas, Peeled And Thinly Sliced
Granola (optional) For Serving
FOR THE TOPPING:
2 Tablespoons Coconut Oil
¼ cups Maple Syrup
2 Bananas, Peeled And Thinly Sliced
2 Tablespoons Dark Rum
1 pinch Salt
Granola, Optional For Garnish

Nutrition : 8 Servings

483 CALORIES / SERVING
DAILY VALUE :
  - Fat : 30g / 46%
  - Carbs : 53g / 18%
  - Protein : 5g / 10%

Preparation

Examine how to make this particular Healthy Banana Pudding with Maple-Rum Compote right here below:

Tags: Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #