Healthy Soups - Healthy Chicken Vegetable Soup recipes - High-Protein High-Fiber

Healthy Soups - Healthy Chicken Vegetable Soup recipes - High-Protein, High-Fiber, - This kind of Delicious Healthy Chicken Vegetable Soup recipes Recipe is really a new solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy although hard to find suitable food. With this Healthy Chicken Vegetable Soup recipes recipe, in fact you can easily make at your house by simply yourself. #Healthy #Chicken #Vegetable #Soup #recipes #High-Protein #High-Fiber #

Ingredients

2 large boneless skinless chicken breasts â€" diced
5 small boneless skinless chicken thighs â€" diced
2 tablespoons Canola oil
2 celery stalks â€" chopped
2 large carrots â€" chopped
1 medium onion â€" diced
1 cup rough chopped mushrooms
2 garlic cloves â€" finely chopped
4 cups sodium reduced chicken stock
small bunch of kale â€" roughly torn
1 10 ounce can pre-boiled lentils (substitute black beans if desired)
salt
pepper

Nutrition : 4 Servings

695 CALORIES / SERVING
DAILY VALUE :
  - Fat : 23g / 35%
  - Carbs : 33g / 11%
  - Protein : 87g / 175%

Preparation

Figure out how to cook this Healthy Chicken Vegetable Soup recipes here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #