Fitness Recipe - Pot Roast in the Crock Pot recipes - High-Fiber

Fitness Recipe - Pot Roast in the Crock Pot recipes - High-Fiber, - Trying to find Pot Roast in the Crock Pot recipes, then an individual found the right spot . This Awesome Pot Roast in the Crock Pot recipes Recipe surely will certainly bright your entire day . It is definitely easy to create, plus do not need invested a lot of moment . Also you can discover the ingredient near you quickly . #Pot #Roast #in #the #Crock #Pot #recipes #High-Fiber #

Ingredients

1 (2 1/2-3 lb) beef roast, cut to fit pot or crock pot (chuck, shoulder or round)
2 tablespoons oil
salt
pepper
1 tablespoon Worcestershire Sauce
1 teaspoon basil crushed
5-6 new potatoes or 2 medium sweet potatoes
1/2 bag baby carrots
1 onion, cut into wedges
2 celery stalks, bias-cut in 1-inch pieces (I didn’t have any)
1/4 cup flour
1/2 cup red wine or 1/2 cup beef broth
1/2 cup water

Nutrition : 4 Servings

897 CALORIES / SERVING
DAILY VALUE :
  - Fat : 45g / 69%
  - Carbs : 53g / 18%
  - Protein : 69g / 137%

Preparation

Figure out how to cook this Pot Roast in the Crock Pot recipes here:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free # Cautions: #Sulfites #FODMAP #